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Mindful Movement: The Secret Connection Between Exercise and Mental Wellness
Physical activity has long been recognized as a key contributor to overall well-being, with numerous benefits for both physical and...
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Counseling in Boise and throughout Idaho
Therapy for children, teens, and adults
You are searching for a counselor for yourself or a loved one. To get to this point there has most likely been a build up of sadness, anxiety, anger, and frustration. You want to find the therapist that is just the perfect fit. We understand how difficult the search can be. There are a lot of options to choose from! First, we are open and accepting new clients. Second, we work extensively with children and teens and have a lot of experience with them. Lastly, we love to also work with adults who are struggling with anxiety, depression, and parenting issues. If you, or your loved one, falls into any of these categories we might just be that perfect fit. Give us a call. Ask questions. Do a vibe check. We love meeting new people and will enjoy the chat even if we are not that perfect fit for you
We do have an in person office in Boise and mostly serve Boise, Meridian, and Garden City clients at that location. We do also offer teletherapy and are open to ALL residents in Idaho regardless of where in the state you live
We are very active in researching trends and topics and do a lot of work with local and national news publications as an expert in the field. You can see our owner Matt quoted in dozens of these outlets. Some you probably have heard of:
So whether you or your loved ones are dealing with anxiety, depression, grief, trauma, or any other mental health issue, we are here to provide the compassionate and expert care that you deserve. Go ahead and give us a call to see if we will be a that perfect fit. We will LOVE to have a chance to get to know you!
MEET OUR TEAM
Guiding You Towards a Life of Balance
Matt Schubert specializes in working with children, teen, young adults, and parents. Before switching to private practice we worked as a school counselor and made it his mission to advocate and empower the kids he worked with
He focuses primarily on cognitive behavioral therapy (CBT) and is eager to give you tools and strategies that you can work on in and out of session
Matt is a father of two beautiful daughters and enjoys spending his time outdoors as a skier, runner, swimmer, and fisherman
Jamie Priest cultivates an open, nurturing, and non-judgmental environment for individuals; fostering safety and growth. Her passion is to work with individuals dealing with trauma, depression, anxiety, and addiction. She also has extensive experience and a passion in working with children and teens. She also enjoys working with couples to help them build better and more resilient relationships
Jamie promotes a LGBTQIA+ safe zone and is certified as a Substance Use Disorder Associate. In her free time, Jamie enjoys spending time with her three canine companions, being in nature, participating in the recovery community, and having a busy schedule with family and friends.
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